Mental Health Treatment Archives

Borderline Personality Disorder Symptoms

Personality disorders are very common in the U.S., with millions of people struggling with borderline personality disorder (BPD). Borderline personality disorder symptoms can range from mild to severe and can lead to unstable relationships, emotional instability, and suicidal thoughts. Fortunately, BPD is treatable by participating in behavioral therapy, holistic therapy, and medical support. Recovery Ranch […]

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Person finding out about the types of trauma

Understanding the Different Types of Trauma

February 12, 2025 / Mental Health Services, Mental Health Treatment, Trauma / By The Ranch PA

A traumatic event like a car accident or witnessing a violent act can cause serious mental health issues that may not reveal themselves for several weeks or months. Yet, not all trauma is the same. Understanding the different types of trauma is the first step in learning about post-traumatic stress disorder (PTSD) and how it

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Person thinking about major depressive disorder

Managing Major Depressive Disorder

February 7, 2025 / Depression, Dual Diagnosis Treatment, Mental Health Treatment / By The Ranch PA

From time to time, we all get sad or depressed once in a while. Typically, it’ll go away after a day or two, but for some, it can last for much longer. Major depressive disorder (MDD) is a condition that affects people for weeks, months, or even years at a time. It can create symptoms

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What To Do in a Mental Health Crisis

February 5, 2025 / Mental Health Services, Mental Health Treatment, Psychotherapy / By The Ranch PA

If you don’t know what to do in a mental health crisis, you’re not alone. Many people struggle with their mental health every day, and sometimes, they experience a mental health crisis and need assistance. Finding help during a crisis is essential as it can prevent someone from harming themselves or others and can calm

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Overcoming Negative Thinking

January 29, 2025 / Dialectical Behavior Therapy, Mental Health Services, Mental Health Treatment / By The Ranch PA

We all have negative thoughts from time to time, but some people are consumed by them and constantly worry about negative thinking. Millions of people deal with negative thinking by turning to drugs and alcohol and will often struggle with addiction brought on by their obsessive thoughts. If you or a loved one struggles with

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Person thinking about the signs of PTSD in women

Common Signs of PTSD in Women

January 20, 2025 / Dual Diagnosis Treatment, Mental Health Treatment, Post-Traumatic Stress Disorder / By The Ranch PA

Post-traumatic stress disorder (PTSD) is a common mental health condition that’s more prevalent in women than men. Women are two to three times more likely to develop symptoms of PTSD than men. Recognizing the signs of PTSD in women can take some time, but learning about the condition can help you better understand what they’re

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Person struggling with anxious-avoidant attachment

Understanding Anxious-Avoidant Attachment

January 13, 2025 / Anxiety, Dual Diagnosis Treatment, Mental Health Treatment / By The Ranch PA

Anxiety is a prevalent mental health condition that affects millions of people. One type of anxiety is called anxious-avoidant attachment. It causes people to desire to be close yet fear intimacy, which will push them away. It’s a mix of anxious and avoidant behaviors, causing people to feel uncomfortable expressing intimacy while still wanting to

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Visualization of the link between alcohol and the brain

How Alcohol Can Impact the Brain

January 10, 2025 / Addiction Treatment, Alcohol, Mental Health Treatment / By The Ranch PA

Many teens and adults drink alcohol, but it’s important to know that it can take a toll on mental health. Over time, alcohol use can contribute to feelings of depression, anxiety, and even thoughts of suicide. Understanding how alcohol affects the brain can help you better recognize these challenges and support those who may be

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Person setting goals in addiction recovery

Importance of Setting Goals in Addiction Recovery

January 6, 2025 / Addiction Recovery, Addiction Treatment, Mental Health Treatment / By The Ranch PA

Setting goals can help you stay on track and on time for many things, like work, school, creative projects, and saving for a vacation. Setting goals in addiction recovery works the same way. In an addiction treatment program, you will work on creating goals and working toward meeting them with the help of a professional

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5 Ways to Manage Your Holiday Anxiety

December 20, 2024 / Anxiety, Dual Diagnosis Treatment, Mental Health Treatment / By The Ranch PA

The holiday season is here, bringing festive lights, gatherings, and traditions that warm many hearts. Yet, this time of year isn’t all joy and cheer for some. Instead, it stirs up stress, worry, and what we know as holiday anxiety. Balancing expectations, obligations, and often challenging family dynamics can make you feel like you’re carrying

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