Everyone has times of sadness. It’s a natural emotion. For some people, it’s more than just a few bad moments. When anxiety or feelings of sadness persist over several weeks if not months, it’s likely you or a loved one is suffering from depression. How widespread is depression? According to the World Health Organization, more than […]
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Codependency and PTSD have a sordid relationship, usually trailing back to childhood trauma. There are plenty of stereotypes when it comes to childhood trauma. When you hear a child suffered trauma, what comes to mind? Terrible unsanitary conditions and horrific physical abuse? The truth is, sometimes trauma is the result of a family unable to
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Addiction treatment centers in the United States treat tens of thousands of patients every year. Resources can be found in all 50 states. But not all treatment centers are created equally. If you are considering treatment for yourself or someone you love, it is important to be informed about the attributes that make an addiction
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What are the six important things to look for in effective treatment centers for substance use disorder? If you or a loved one struggles with a substance use problem, it’s difficult to think straight, let alone make a big decision like finding the right treatment program. What does it look like to face such a
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You or a loved one are faced with the decision to seek help for a mental health diagnosis, mental health disorder or uncertainty in knowing that something does not feel right. Accepting that you or a loved one needs help is a step in the right direction in changing your current trajectory. Finding the right
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Do you use drugs or alcohol as a way to cope with your post-traumatic stress disorder or bipolar disorder? Or, perhaps, you started to feel depression and anxiety more readily after you started using drugs or alcohol. In these cases, you may have co-occurring disorders. If so, there’s a very real importance of dual diagnosis
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You are struggling with alcohol or drug use. It’s taking over your life. At the same time, you’re also battling depression and anxiety. You could have co-occurring disorders. What are co-occurring disorders, and why should you care? At Recovery Ranch PA, we offer treatment that’s designed to help you manage all aspects of your mental
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Anxiety attacks are incredibly challenging situations. They tend to happen without warning. They can range from intense experiences to instances where you’re terrified about what’s happening. Take a moment to breathe in deeply. Even if you feel like the world is out of control, you can control anxiety. Understanding your triggers of an anxiety attack
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Anxiety attacks are painful and deeply troubling. You feel them come in quickly and often without any level of control. You feel that sense of losing control spiraling out of control quickly. At that moment, as your heart races and you start to panic, you recognize the signs of an anxiety attack. You know it’s
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How To Prevent A Panic Attack Panic disorder is a common mental health condition related to anxiety marked by frequent panic attacks. People with panic disorder experience unpredictable but repetitive episodes of intense fear. Panic attacks can be paralyzing, and last for 20 to 30 minutes. During a panic attack, they may be unable to
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