Addiction Treatment Resources

pensive man staring thinking about the types of addiction

Types of Addiction

Types of AddictionAddiction is a mental health disease and alters your brain chemistry, impairs your judgment, and impacts your decision-making process. What makes addiction so difficult to recover from is that it’s chronic, meaning that you will experience symptoms like cravings even after you stop using. That means recovery requires more than just avoiding drugs […]

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pensive woman worrying about risk factors for addiction

Risk Factors for Addiction

Risk Factors for AddictionAll psychoactive substances have the potential to cause addiction and dependence. Addiction doesn’t have a known cause, meaning that anyone can develop a substance abuse disorder. However, there are several major risk factors for addiction.Addiction has serious consequences. Struggling with a substance abuse disorder can make it difficult to maintain regular employment,

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Stress Management Techniques

Everyone occasionally experiences stress during their lifetime. Stress is a normal reaction to some demands on your life. Occasional stress that lasts for a short period is normal. Some people handle stress and go on to experience everyday feelings and experiences. Other individuals experience significant stress and do not know how to handle the stress

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am i an alcoholic, young man staring at beer bottle in bar

Have You Asked Am I an Alcoholic?

Have you ever asked yourself the question, am I an alcoholic? Addictions, like alcoholism, isn’t always as obvious as it is portrayed on television or in the movies. Not everyone suffering from alcoholism lives in a homeless camp, or under a bridge, in fact, many of them likely works alongside you every day. Granted, many

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cbt vs dbt, A man talking to other people during group therapy

The Difference and Benefits of CBT vs DBT

Many different techniques, therapies, and resources deal with issues like addiction and mental illness. A common tool used by professionals, counselors, and therapists is something called psychotherapy. These types of therapies generally take one of two approaches, cognitive behavioral therapy (CBT), also referred to as talk therapy or dialectical behavioral therapy (DBT). While there are

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