If you or someone you love uses methamphetamine even occasionally, it’s important to understand the long-term effects of meth. It’s easy to close your mind to these effects because you don’t want to think about the future consequences of something that gives you intense pleasure right now. Let’s start by understanding why meth delivers that […]
Benzo withdrawal at a benzo addiction rehab in Hanover, PA allows you to taper off the drug while receiving proper medical care. It is also a safer and more effective way to end drug abuse instead of quitting “cold turkey” and risking a relapse or an overdose. However, even with professional help, the benzo withdrawal
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When addiction strikes, it hurts more than the person who struggles with the disease. Substance use disorders cause physical, emotional, and mental pain that radiates out to families and friends. Arguably, it is the people closest to those suffering from addiction who feel the most severe impacts of the disease. Often, those people are family
Guilt in sobriety threatens to derail recovery when mishandled. Often, it’s shame, guilt’s evil twin, which takes recovering folks down. And guilt can morph into shame if you aren’t careful.According to Brené Brown, a renowned shame and vulnerability researcher, the difference between guilt and shame is simple in theory.“Shame is a focus on self, guilt
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Treatment Helps Inspire Recovery Living with a substance use or a mental health disorder often undermines confidence. Addiction or mental health challenges can seem to define you entirely. After all, it seems to touch every area of your life, and you may feel the effects of stigmatization from other people. Perhaps that stigma has made you hesitant
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Mindfulness practice is an excellent tool for someone in addiction treatment. Let go of any new-age preconceptions you may have about mindfulness practice. Instead, imagine for a minute you are faced with one of life’s many stresses. Not hard to do, right? Or, maybe you have a day when you feel like all of life’s stresses
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Art therapy is a powerful tool in addiction recovery. Many addiction treatment centers, including The Ranch Pennsylvania, use trained art therapists to help patients express difficult emotions.For someone in recovery from a substance use disorder, they may carry a lot of shame around past actions which hurt family members and friends. Because these feelings are
“Two roads diverged in a wood, and I – I took the one less traveled by, and that has made all the difference.” – Robert FrostWhile it is safe to assume that Robert Frost was not speaking of overcoming addiction when he wrote this, recovery is more like walking through the woods on a rocky
Common Relapse TriggersThings like cravings and triggers can remain for weeks, months, or even years after your last use, which is why relapsing is common. A relapse happens when you develop a substance abuse disorder after achieving a period of sobriety and abstinence. Overall, up to 60% of people with a substance abuse disorder relapse.
Depression Treatment During COVID-19As the stock market dropped to extreme lows recently and the outbreak of COVID-19 intensified, people in the United States began panicking. With already over 275,000 cases worldwide and more than 11,000 deaths, many governors and leaders are requesting that people only go out for essential items. Restaurants are closing their dining
